July 11 | 11:00 AM–12:30 PM
$40 Early Bird (through July 5) | $55 after

CLICK HERE to sign up

Join Method for a workshop on bone health, osteoporosis, and the role Physical therapy plays in building stronger bones through strength, postural awareness, and lifestyle so you can live actively and confidently in every stage of life.

• Protect your bones and reduce injury risk

• Improve strength posture and mobility

• Adopt practical strategies for lifelong bone health