Welcome To Method Wellness
Physical Therapy, Yoga, Personal Training and Massage in San Antonio TX
Method Wellness and Physical Therapy is the ONLY place in San Antonio providing everything you need for a healthy and balanced life. Our mission is to serve the members of our community and improve lives by helping individuals reach their optimal health and wellness.
If you are in pain or are recovering from an injury, our direct pay PT model allows for one-on-one Physical Therapy treatment centered on the hands-on care you need most. If you are simply looking to improve your health, fitness and longevity, our Personal Training, Massage Therapy and Yoga Studio are designed to help you achieve your goals and promote wellness for lifetime.
Total Wellness Evaluation