PELVIC HEALTH • WOMEN + MEN

Pelvic Floor Physical Therapy in San Antonio

Bladder issues, pelvic pain, constipation, painful sex, changes after pregnancy or prostate treatment—whatever brought you here, you don’t have to know exactly what’s wrong.

Jennifer Duggins, PT brings more than 30 years of experience to finding the connections others may miss—and helping women and men get back to living without constantly thinking about their symptoms.

You’ve adjusted your life around it long enough.

Not sure pelvic floor PT is right for you? Let’s talk first.

Maybe you don’t think of yourself as a “pelvic floor patient.”

Most people don’t.

Maybe you just know you’re planning your day around bathrooms.

Running, jumping, coughing, or laughing isn’t as carefree as it used to be.

Sex hurts.

Your back or hips keep bothering you despite everything you’ve tried.

Something changed after pregnancy, menopause, or prostate surgery.

Or every test says you’re fine—but you don’t feel fine.

That’s where we start.

Bladder + Urinary

  • Leakage or urinary incontinence

  • Urinary urgency and frequent urination

  • Difficulty emptying the bladder

  • Persistent “UTI-like” symptoms despite negative testing

Sexual Health

  • Pain with intercourse

  • Sexual dysfunction

  • Male pelvic or genital pain

  • Changes in sexual function following prostate treatment

When Everything Seems Connected

  • Pain with intercourse

  • Sexual dysfunction

Bowel + Pelvic

  • Constipation or difficulty emptying

  • Pelvic pressure or heaviness

  • Pelvic organ prolapse

  • Pelvic, genital, or abdominal pain

Pregnancy + Life Changes

  • Pregnancy and postpartum recovery

  • Core and pelvic floor changes after childbirth

  • Perimenopause and menopause

  • Pre- and post-prostatectomy rehabilitation

  • Male pelvic or genital pain

  • Changes in sexual function following prostate treatment

See yourself somewhere on this list? ‍ ‍Let’s talk.

Your pelvic floor isn’t working alone.

And we don’t treat it that way.

Maybe you've been told everything looks "normal."

Maybe you've learned to live around the pain.

Maybe you've started wondering if this is simply what life feels like now.


There's often more to the story.

Bodies adapt.

Sometimes an old injury, a pregnancy, or a surgery changes the way you move for years before something else begins to hurt.


That's why we don't chase symptoms.

We look for the story your body is telling.

Why people finally find answers at Method…

Still have questions?

We've answered the ones we hear most often, or give us a call and speak with one of our team—we’d love to help!

The People Behind Your Care

Different expertise. Shared philosophy.

Every therapist at Method shares the same philosophy: we don't chase symptoms—we ask different questions, connect the dots others may miss, and work together to understand the whole picture. Every clinician brings specialized expertise, but you'll experience the same collaborative approach to care—and treatment guided by understanding, not assumptions.

Dr. Sarah Eads

Chronic Pain • Orthopedics
Manual Therapy • Dry Needling

Founder • Physical Therapist

Melissa Stack

TMJ • Jaw Pain • Orofacial Dysfunction • Headaches

Physical Therapist

Jennifer Duggins

Men’s & Women’s Pelvic Health
Pregnancy • Prostate Care

Physical Therapist

Dr. Angela Martin

Osteoporosis • Orthopedics
Dry Needling • Healthy Aging

Physical Therapist

Dr. Mark Miller

Orthopedics • Dry Needling
Manual Therapy

Physical Therapist

Daniel Lopez

Strength Training • Performance
Injury Prevention

Strength & Performance Coach

Not sure who to schedule with?

You don't have to figure that out on your own.

Tell us what's been going on, and we'll help match you with the therapist who's the best fit for your needs. Every clinician at Method shares the same philosophy—you'll be in good hands no matter where you start.

Health Happens in Community

Physical therapy is often how people first meet us—
but rarely where the relationship ends.

We believe the healthiest lives aren't built one appointment at a time. They're built through movement, learning, connection, and having people around you who encourage you to keep showing up.

That's why Method is more than a physical therapy clinic.

It's a place to move, learn, gather, and grow.

You'll find physical therapy alongside yoga, strength classes, educational workshops, neighborhood pop-ups, and community events—because lasting health isn't just about recovering from pain. It's about building a life that helps you stay well.

Whether you're visiting us at our Shavano Park clinic or joining us in Beacon Hill as we grow into the neighborhood, our goal is the same:

we create a place where better health becomes part of everyday life.