At Method Wellness, we believe yoga is for everybody— no matter your experience level. Our experienced teachers provide guidance to help you move safely and confidently on the mat.

Method was founded on the belief that wellness goes beyond rehab. We’ve grown from a small yoga studio into a one-of-a-kind collective, offering yoga, physical therapy, strength training, massage, meditation, and community events— all under one roof.

Giving back is at the heart of what we do. These donation-based classes support local causes and create opportunities to make a difference in San Antonio and beyond. Join us for a morning of movement, mindfulness, and community.

All levels welcome! CLICK HERE to sign up.