Beryl Bender Workshop
Don't miss it! Beryl Bender is coming to San Antonio this July 2023 to present workshops with three local studios - Method Wellness, Nydia's Yoga Therapy and The Union.
Join us for these learning opportunities to deepen your yoga and meditation practices.
Each workshop has it's own individual registration link, fees and payment process.
We apologize for any inconvenience, but this allows Beryl to host at multiple sites.
Schedule:
- Thursday evening - July 20 - Nydia's Yoga Therapy
Meditation & Dharma Talk - from 6 pm - 8 pm
Intro to Meditation & Dharma Talk
$45.00 per person
Early bird special pricing until July 14, 2023 with Discount Code: OHI2023
- Friday morning and afternoon - July 21 - Nydia's Yoga Therapy
Breath, Yoga & Longevity - from 8 am - 11 am session and lunch from 11:30 am - 1 pm
Introduction to Breath practices (pranayama), Yoga & Longevity Talk
Lunch catered by PharmTable
$85.00 per person
Early bird special pricing until July 14, 2023 with Discount Code: OHI2023
*You can sign up for both sessions at Nydia's Yoga Studio for $120.00. Option is available at check out. Early bird special pricing until July 14, 2023 with Discount Code: OHI2023
- Friday evening - July 21 - The Union
What is Yoga? - from 6 pm - 8 pm
Present Power Short Form Practice
Yoga Nidra
Q&A with Beryl
$40.00 per person
- Saturday - July 22 - The Union
What is Meditation - An Introduction - from 8 am - 11 am
Meditation Practice
Present Power Practice
$50.00 per person
Yoga Sutra Study - from 1 pm - 4 pm
$50.00 per person
- Sunday - July 23 - Method Wellness
What is Pranayama and Present Power from 8 am - 11 am
What is Yoga? Learn to live a long, healthy and happy life through natural movement, deep breathing, self-regulation, and meditation (cultivating stillness).
8:00 am - 9:30 am - Explaining Pranayama - one of the 8 “limbs” of yoga - discussion and practice
9:30 am - 11:00 am - Present Power - natural easy movement for resilience, balance, agility, and strength
$60.00 per person
$50.00 early bird special pricing until July 14, 2023
Living the Yoga Lifestyle - from 12 pm - 3 pm
Who Am I? (really) - Living the Yoga Lifestyle - 8 secrets to longevity
$60.00 per person
$50.00 early bird special pricing until July 14, 2023