Yoga at Method Wellness in San Antonio, TX

Therapeutic Yoga is the foundation on which our philosophy, practice, and organization is built. Our yoga studio provides the San Antonio community with avenues for achieving strength, flexibility and mind-body wellness.

Our experienced teaching staff have a passion for making the practice accessible and meeting you where you are on the mat. Whether you’re a beginner or looking to deepen your yoga practice, you will find a supportive and therapeutic environment for all levels here in San Antonio.

About Yoga in San Antonio at Method Wellness

Method Wellness and Physical Therapy is a place to gather and cultivate strength, flexibility, and wellness through the therapeutic guidance and expertise of our yoga instructors. Method strives to create an open environment for the individual considering beginning or fine-tuning their yoga or wellness practice.

Meet Our Yoga Instructors

Yoga Class Schedule

Health Club management software

Yoga Class FAQs

What do I wear?

Loose-fitting clothing that allows freedom of movement

What do I bring to yoga class?

  • Water
  • Sweat Towel
  • A Smile
  • Method Yoga and Wellness has studio mats available, but it is recommended that you bring your own personal mat.

Honor your body

It is important that you communicate with your instructor if there is a part of your body that you are honoring. You may arrive early to speak with your teacher or send us an email


Method Wellness Yoga on the App Store and on Android

Download our app to access the yoga schedule, purchase class passes and access video on demand.

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