Breast Cancer Recovery
Studies and additional resources:
Benefits of Yoga Nidra meditation:
- General: https://www.clinicaltrials.gov/ProvidedDocs/27/NCT03685227/Prot_SAP_000.pdf
- Specific to insomnia: https://pubmed.ncbi.nlm.nih.gov/34825538/
- Specific to pain management: https://pubmed.ncbi.nlm.nih.gov/29779795/
Benefits of early Rehabilitation (shorter immobilization time) post mastectomy:
https://pubmed.ncbi.nlm.nih.gov/31598346/
Promising use of digital resources (as compared to standard physiotherapy) for post surgical outcomes in breast cancer patients:
https://pubmed.ncbi.nlm.nih.gov/31598346/
Why Body-Centered Therapies Help Heal Post-Traumatic Stress:
https://somaticmovementcenter.com/ptsd/
For more information on Reviving You and breast cancer recovery in San Antonio, Texas:
To access complientary content:
To purchase full program:
For any questions:
natalie@yourhouseofhealing.com
To learn more about Physical Therapy:
