I was the tightest one in yoga class

About 14 years ago a very good friend of mine convinced me to try yoga. I had been an athlete for most of my young life and my softball career had left me very stiff. While I was pretty sure athletes didn’t need yoga, I was also not about to back down from a challenge. So off I went to destroy the competition in the yoga class. Boy did I get humbled quickly.   First of all, everyone in the class was about 15-20 years older than me. Second, they moved with a grace that I could not ha...
Posted on 2022-09-01